More pictures.....

Thursday, June 25, 2009

interesting thought....optional suffering

just read this... according to yoga sutras, suffering is caused by
change, unfulfilled longing, habits, and fluctuations in energy. not
even the most enlightened is immune. we can "prevent" the suffering
yet to come. the teacher says we can have pain yet not suffer. if we
accept the inevitability of life's twists & turns & find the
opportunity for growth in the struggles we face, we can prevent the
unnecessary self-inflicted suffering that comes from feelings as
guilt, blame & regret.

have a happy day ahead- in spite of the pain

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